Simple Juice Recipes

Cilantro has many health benefits but one of the primary health benefit of cilantro is to cleanse heavy metals from one’s system. Cilantro has been found to remove heavy metals such as lead, mercury, and aluminum from the body. The chemical compounds in cilantro have been known to bind and loosen heavy metals from tissue which are then flushed out of the body.

Other health benefits and facts about cilantro include:

  • Contains higher concentrations of antioxidants than most common fruits and vegetables
  • Regularly consuming cilantro aids in reducing bad cholesterol and increasing good cholesterol
  • Has been found to lower blood-sugar levels
  • Has anti-bacterial properties that are capable of destroying viruses and germs that cause common colds
  • Protects against salmonella bacteria

Learn how to incorporate more cilantro into your diet with these cilantro juice recipes.

Categories: Cilantro

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